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Workout Motivation Tips That Will Get You Off the Couch
If your goal is to lose weight, know that a little can go a long way. By walking a little more everyday, you can lose weight in 12 weeks. Dropping a pound a week by walking or running a little more without stopping will help build momentum. 

 Inspirational Quotes

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When God blesses you financially, don’t raise your standard of living. Raise your standard of giving.

Balance Exercise