Contact Me:

PH: 678-466-0287

Email: bianca.fitbodyfitness@gmail.com

Location​​​​​​:  HENRY COUNTY Stockbridge, GA 30281

© 2017 By Fit Body Fitness
Proudly created by Bianca Calhoun

Private Personal Training For - Women, Buddy Buddy(partners)

Mobile Training For Small & Large Groups

 

Personal TrainingIn studio only
SINGLE RATE: $40 - 40 Min Session

 

FITNESS PACKAGES & SESSION PACKAGES

One -on- One Training (Training will be 2 - 4 x a week)

 

1-1 Sessions:  8 Sessions  -  $230

1-1 Sessions: 10 Sessions -  $260               

1-1 Sessions: 12 Sessions -  $290              

1-1 Sessions: 15 Sessions -  $330

1-1 Sessions: 20 Sessions -  $380 (Training 3- 4 x a week) 

Partner Training (Training 2 - 4 x a week) 40 mins - In studio

 

 8  Sessions - $120 per person

10 Sessions - $150 per person

12 Sessions - $180 per person

15 Sessions - $220 per person

20 Sessions - $270 per person (Training 3 - 4 x a week)

Group Training (Training 2 - 3 a week) 40 mins - MOBILE training

Min of 3 people depending on location. Must have OWN EQUIPMENT (hand weights, mat) 

 

$90 Per person/month (Plus gas mileage, depending on location)

 

SPECIALTY SERVICES :

ORTHOPEDIC SPECIALTY TRAINING

Get help to restore balance, boost movement and prevent injury

For people who are hindered by muscle imbalances, musculoskeletal conditions and restoring function following rehabilitation.  You will get help in restoring balance, function, muscular strength and endurance, and to prevent injury

 8 Sessions  - $255

10 Sessions - $285

12 Sessions - $315

15 Sessions - $355

20 Sessions - $405 - 3 - 4 x a week (40 min) (In studio)

CORE & STRETCH

Focusing on YOUR FRAME (Healthy muscles, Bones, and Joints) Our frame is the foundation for every kind of fitness.  It's the anchor for all our muscles, the structural support for all movement. This program will help you to build strength, suppleness and flexibility, for maintaining range of motion and stretching, for a strong core and back with a flatter midsection.

 

 8 Sessions  - $130

10 Sessions - $160

12 Sessions - $190

15 Sessions - $230

20 Sessions - $280 (Training 3-4 x a week)

CARDIO KICKBOXING - One-on-One Training

Burn FAT and TONE your whole body by learning how to do kicks, punches, and doing short cardio body weight drills, all to get you LEAN TONED ARMS, LEGS and STRONGER CORE and have better BALANCE, COORDINATION, and SPEED, just to name a few.

 

 8   Sessions - $250

10  Sessions - $280

12  Sessions - $310

15  Sessions - $350

20  Sessions - $400 (Training 3 - 4 x a week)

STEP & SCULPT

Step away all that fat while building & sculpting lean muscle mass on your body for a NICE TONED BODY!!!

  8  Sessions - $260

 10 Sessions - $290

 12 Sessions - $320

 15 Sessions - $360

 20 Sessions - $410 (Training 3 - 4 x a week)

PERSONAL DESIGNED WORKOUT PROGRAMS

 

  • Perfect for traveling and want to keep up with your workouts while on the go

  • When you rather train in the privacy of your home

  • Personal Training is not affordable for your right now but, want to still keep in shape

  • what ever the case may be, this would be perfect for you!

 

 

Workout Plans:  2, 3, 4 , 5, 6 & 7 day workout plans.  "All plans are for one month"

  

    

 $  80 a month - 2 days a wk exercise plan

 $  90 a month - 3 days a wk exercise plan

 $100 a month - 4 days a wk exercise plan 

 $110 a month - 5 days a wk exercise plan

 $120 a month - 6 days a wk exercise plan

 $130 a month - 7 days a wk exercise plan 

MEAL PLANS

All meal plans are registered by REGISTERED DIETITIANS, NUTRITIONIST

 

All meal plans Include -  (BREAKFAST, LUNCH, SNACK AND DINNER)

 

  3 day meal plan - $45

  7 day meal plan - $60

14 day meal plan - $75

 

*These meal plans are not intended to Diagnose, Treat, Prevent or Cure you of any disease or illness you may have.*

              

 

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ALL Referrals FREE Session

 

10% Discount for ALL MILITARY (retired, active)

 

10% Discount for ALL TEACHERS 

 

Birthdays FREE Session 

Please Note: For ALL training, FULL payment is due at your FIRST session

Forms of payment excepted: Checks, Cash, All major credit cards, Google, Apple and Samsung pay and Cash app

FREE 30 min consultation & tryout session.

Choose the training you would like to tryout FREE in your consultation appt

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Fit Pic Of The Week

Inspirational Quotes

 

 

Don't count the days, make

the days count

 VIDEO OF THE WEEK